A recent study discovered that more and more individuals are facing mental health difficulties. Research from the University of...

The World Health Organisation issued new guidelines on physical activity and sleep for children under 5 years old. The guidelines overall...

Digital devices are everywhere these days. Many of us are addicted to them. There are many studies about the dangers to health of being...

Nike gave its office workers a holiday to help them de-stress from life's worries and the COVID-19 pandemic. The sportswear giant gave...

Especially in big cities, people sleep less and less, and it has a big impact on their physical and mental health. The COVID-19 pandemic...

Children who live near woodland in a city have better mental health than children who do not. Researchers say children who visit and...